I know if you are like me then you have made at least ONE healthy choice this year. My healthy choice is Shakeology and of course working out!
What is Shakeology? If you have been following me on facebook you may have seen my selfies with it or saw me talking about it! It is definitely no secret that love living a healthy, fit lifestyle! This lifestyle has helped to make my asthmatic lungs stronger, and to make better choices for my family. These choices have made me feel most proud above all else, because the health of my children is the most important thing in the world to me! Now I am setting the example for my sweet children.
I have been drinking Shakeology for almost 2 years now. Not only has it helped me kick those poet, gooey carb cravings to the curb, but it has aided in my 30 lb weight loss. Not to mention that my hair and nails just grow like weeds! Also, I just have more ENERGY now and I just FEEL better!
If you share your healthy choice this year that you have made on Instagram you will be entered to win a prize pack from Beachbody, the makers of Shakeology! #heckyes
Make sure you follow @shakeology and include the hashtag#onehealthychoice with your photo!
Some of the prizes are:
If you are interested in taking the 1st step in a new healthy lifestyle, leave your contact info below in the comments. Each month I run a 21-30 day clean eating and fitness challenge. Next one begins December. If you want to learn more about what Shakeology is click here.
Nicole McDuffie
Independent Beachbody Coach
fb.com/nicolemcduffiesfitness
