Showing posts with label focus t25 and piyo hybrid. Show all posts
Showing posts with label focus t25 and piyo hybrid. Show all posts

Sunday, September 21, 2014

T25 and PiYo hybrid

I am just completing week 3 of the T25 and PiYo hybrid that I have been doing. I am doing this combined with the 21 Day Fix food plan and Shakeology daily, and I am seeing some great results. I talked earlier this week about our move and having some depression from that. Along with that has come weight gain of 10 lbs, so I wasn't feeling the best about myself and feeling frustrated!


I am happy to announce that I lost 4 of those 10 lbs, and I am feeling SO much better about myself. My energy level is up and my stomach is no longer bloated and feeling icky! I am posting the hybrid calendar that I have been following in case you are interested in doing the same hybrid. If you need extra support and accountability I would love to help you through them!

Click here to fill out an application and I will contact you within 24 hours.